Yoga Day

On 21.06.2022 we have celebrated International Yoga Day with our Konika children. It aims to provide mental health fitness, physical health fitness of mind, body and soul. Yoga offers a lot of physical benefits for the students such as maintaining good blood circulation, blood pressure, pulse rate. It will help you to keep away from cardio and gastrointestinal problems with several other health issues.

At first Dr. Gitali Roy Mitra gave an short introduction on it in front of the Konika children. Then she introduced Nita Samanta as a yoga teacher to all. Nita showed few postures infront of all and she helped the children to do the same. She also encouraged the children to practice yoga.